Athletics Overview

Sequoia High School offers a large variety of competitive sports for our students.  
We compete in the Peninsula Athletic League for most sports.

(8/9/19 – Oct/Nov)


(11/4/19 – Feb/March)


(2/3/20 – May)

Boys Water Polo Boys Basketball Badminton
Cross Country Boys Soccer Baseball
Football Girls Basketball Boys Golf
Girls Golf Girls Soccer Boys Lacrosse
Girls Tennis Sideline Cheer Boys Tennis
Girls Volleyball Wrestling Boys Volleyball
Girls Water Polo Girls Lacrosse
Sideline Cheer* Stunt
Track and Field

*Tryouts for sideline cheer will take place in April/May of 2019.

Prior to competing, all student-athletes must:

  • Complete online athletic eligibility forms
  • Submit proof of a current physical examination (within past 12 months)
    • Plan ahead to set up an appointment!
    • Doctor’s form available on Sportsnet
    • Forms can be submitted online via Sportsnet or to the school health office

Summer Workouts

Some teams will have optional workouts over the summer.  It’s best to contact the team’s coach concerning the specific dates and times.  Information will also be posted on the athletics website:

General Information and Questions

If you have questions regarding athletics, you may contact Melissa Schmidt, Sequoia’s Athletic Director, by email or at (650) 367-9780, ext. 63703.