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Bored During the Quarantine? Here are 8 Things to do With Your Friends Online

Written by Elijah Fletcher This quarantine might not let you see them in person, but it can’t stop you from having fun with your friends! First off, you will need to keep in contact with them and what better way to do that than with Discord. Discord is a communication software that focuses on both

Top 5 Most Emotional Sports Moments

By: Kai Holm Due to the outbreak of COVID-19, we are now forced to stay inside and do nothing until the virus is handled. Due to this outbreak, we now have no sports. In my article I will be covering my top 5 most emotional sports moments. 5. Jose Fernandez Death Jose Fernandez was a

Athletes Against Anemia – a Special Project

Sequoia senior, Phoebe Henige,  I created an informative video about Iron-Deficiency anemia, for herIB Diploma CAS Project. Iron-Deficiency anemia is a very common health condition among young athletes. This video is to help athletes better understand the causes, symptoms, types of treatment, and risks involved with Iron-deficiency anemia. This is a very prevalent issue among high school athletes, so

Top 5 Sports Movies to Watch During Quarantine

By: Jack Pedrotti   As we all know by now, we are all recommended to stay inside while this outbreak of COVID-19 is controlled. And what better way to stay involved with sports than to watch some of the greatest sports movies of all time on available streaming services. In this article, I will be

Student Athletes, Workouts to Stay in Shape during Shelter in Place!

Unfortunately, as we all know, the COVID-19 is putting sports at all levels on pause for the foreseeable future. One main challenge is how to stay in shape for sports while the gym is closed. Look no further, we have compiled a great list of at-home workouts, with minimal equipment. Workout #1 3 sets 3

Boosters Online Auction is Live!

The in-person dinner and auction may have been canceled, but the show will go on – ONLINE, that is.  The bidding is open NOW and goes through Saturday night, so you’ll have plenty of time, while sheltering-in-place, to check-out what is in the catalog and place your bids.   Check it out here:   Simple Registration

Boys Varsity Volleyball Vs. Capuchino @6:00pm

The boy’s varsity volleyball team faces off against Capuchino at Capuchino tonight at 6:00 pm. Both teams are undefeated in league play so far this season; so this will be an exciting match up! Junior Captain Jack Pedrotti says, “It’s been awesome to see everybody’s improvement so far; if we continue on this trajectory we

Two Games Coming up This Week!

Sequoia Tennis has two games this week and with the way the season has been going so far, they are bound to be great. The first game is tonight (3/10) at Woodside High School and the next game will be on Thursday (3/12) at Oceana High School. Be there to support the team!

Sequoia Dominates Westmor

Last Thursday, Sequoia had a match against Westmor in which they won 7-0. Everyone played incredibly well. Be there at the next game for a real show!

Sequoia Sweeps Oceana

Last Tuesday, Sequoia led Oceana in a tennis match 7-0. Players included Brandon Khan, Alex Chang, Alex Park, Xavier Gabet, Nick Gugliemin, Bradley Palmer-Lohan, Charlie Baker, Braxton Radamaker, Andrew Mancini and Josh Won. Congratulations to everyone for playing so well!